Get Unstuck Mini Quiz

Feeling stuck? Sluggish? Sorta like a sad potato in human form?

This quick quiz will help you pinpoint what’s really tripping you up (and what to do about it).
Takes 2 mins. Zero fluff. Maximum truth bombs.

And no, you don’t need to move to Bali or survive on celery juice.

What’s Messing With Your Mojo? *

Select up to 2

I’m tired and dragging my butt through the day
My energy is flaky AF
Everything feels overwhelming
I’ve lost my spark (and maybe my keys)
I want to feel strong and clear-headed again
Honestly, I’m just winging it and hoping for the best
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You’re not broken. Even superheroes forget their capes sometimes.

What’s your biggest daily struggle? *

Eating like a grown-up

Moving my body intentionally

Getting decent sleep or handling stress

My brain won’t brain (aka: motivation + mindset)

Staying consistent with anything

Be honest – which one sounds most like you? *

I forget to eat, then inhale everything in the fridge

I snack like a raccoon on Red Bull

I “eat clean” until I break and devour 2 pizzas

I eat okay-ish but still feel like a tired noodle

How’s your movement game? *

Exercise? Lol.

A walk here and there when I remember

I move, but it feels more chaotic than helpful

I work out but still feel tight, tired, or meh

What’s your current vibe? *

Can’t sleep, can’t switch off

Crash hard, then run on fumes

Sleep 8 hours but still feel cooked

I’m caffeine-powered and emotionally unavailable

What’s really going on upstairs? *

I know what to do but don’t do it

I start things, then ghost my own goals

I doubt myself more than a dodgy online review

I live in the land of “I’ll start Monday”

What’s your usual derailment? *

Emotions – I eat my feelings with extra sauce

Social life wrecks my routine

Planning? Never heard of it.

Life gets busy and everything healthy goes out the window

Age Bracket *

18–24

25–34

35–44

45–54

55+

What’s your goal right now? *

Lose fat without losing my mind

Stop feeling tired and blah

Clear the mental fog and focus

Create a routine that sticks

Bit of everything, tbh

Alright legend, you’ve made it through the hard part (aka admitting life’s a bit messy right now).

Pop in your deets and I’ll send you personalised results so spicy they’ll knock your socks off.

First Name *

Last Name *

Email *

Phone *